The way to bring your hair to its healthiest and most beautiful state is through your hair washing routine. If you are suffering from damaged and broken hair , you may want to consider these suggestions to learn the right techniques and provide better care for your hair.
1- The temperature of the water
Using very hot water while washing can damage your hair and scalp, but cold water does not help. Washing with warm water does not bother you as much as cold water and is sufficient to clean your hair.
2- Rub gently
Rubbing your hair too hard after shampooing will cause your hair to tangle, break some strands, and damage your hair and scalp. Gently rubbing as if massaging your scalp will be enough to clean your hair. Another point to pay attention to is to wash your hair with movements from the middle to the sides, not circularly, in order to prevent your hair from getting tangled.
3- No foam required
Most shampoos owe their foaming properties to the chemicals they contain, so less foaming is normal for products with more natural and cleaner ingredients. This does not mean that your hair is not cleaned.
4- Do not wash all of your hair
The main reason why your hair looks dirty is the oil secreted by your scalp. Even running water while rinsing after washing your scalp is enough to clean your hair ends. Rubbing your hair ends separately can wear this part, which is already drier and lifeless.
5- The amount of shampoo
Many people believe in a misconception that the amount of shampoo that should be used is directly proportional to the length of the hair. Based on the previous item, considering that the main part of your hair that needs to be washed is the scalp, it turns out that you don’t actually need to change the amount of shampoo according to the length of your hair. In general use, the required amount is as much as a large hazelnut and more does not make your hair cleaner.
6- Frequency of washing
Since everyone’s hair structure and oiling time is different, only you can know how often you should wash your hair. Although washing every day may be considered normal for some people, the ideal frequency is 1 or 2 times a week.
7- Conditioner
Although the amount of cream required to moisturize your hair depends on your hair length and density, another important point is the waiting time of the cream in your hair. An average waiting time of 3 minutes allows you to get the ideal efficiency from the cream.
8- Do not rub your hair with a towel
After you get out of the shower, your wet or damp hair will be in a sensitive state that is susceptible to structural breakage. Rubbing your hair with a towel to dry your hair can cause breakage, breakage and wear. If you want to get the water out of your hair faster, you can bend your hair forward and take the remaining hair between the towel and press it lightly.
9- After washing care
The shampoo or conditioner you use during the shower has a very short contact time with your hair, so it is unlikely to do what it promises. In order for your hair to be more beautiful and healthy, you should use care products that you can not rinse for the needs of your hair.
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