Some people’s hair grows very hard. There is not even a method that they did not do to extend it. In fact, diet, regular grooming and cutting have great effects on the growth of your hair.
watch what you eat
In order for your hair to grow fast, you should choose protein-based foods. Foods such as meat, milk, eggs will not only facilitate hair growth, but will also help in its nutrition. Also avoid caffeinated and alcoholic foods. Caffeine and alcohol cause damage to your hair.
Take care of your hair while in the shower
Do not wash your hair with very hot or cold water. Hot water does not activate your hair follicles. Therefore, choose to wash your hair with lukewarm water. Because warm water allows the cells in your scalp to activate.
give a massage
The massage we will apply to your scalp is also of great importance in the growth of your hair. Since you have stimulated your scalp with this massage, your hair follicles will be revitalized.
for water
Consuming plenty of water has a great role in hair growth. Water not only benefits your health, but also nourishes your hair and makes it grow faster.
Get your fractures removed regularly
In order for your hair to grow fast, you should cut the ends of the ends at regular intervals. Excessive hair breakage causes delayed growth.
It is important to use it correctly
One of the important tips to remember is that you should apply the shampoo to the bottom of your hair and the conditioner only to the ends of your hair.
Stay away from shapers
If you want your hair to grow a little faster, you should not use spray and gel stylers for a while. When these substances reach the roots of the hair, they will cause your hair follicles to become clogged, causing them to grow more slowly.
7 recipes for hair growth
Masks made in natural ways help healthy and fast hair growth as well as healthy nutrition. With these 7 formulas, it is possible for your hair to grow healthily!
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